Healthy Pumpkin Dessert Recipes. You’ll love this recipe at any time of the year. Pumpkin is a jack of all trades. Healthy pumpkin cookies. GF is a bonus! The BEST Pumpkin Desserts. Pumpkin pie is always an obvious one, when baking or cooking with pumpkin, so it’s nice to have so many alternative choices! Offers may be subject to change without notice. 1. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Spiced pumpkin adds seasonal color and warm flavors to this magnificent double-decker dessert. I live in California and have been blogging since 2009. This is my favorite brand of pumpkin puree. Whether you want perfectly spiced cookies or a moist, fluffy cake, there’s a healthy pumpkin dessert recipe for you. Sandra O'Claire / Getty Images. https://thegirlonbloor.com/15-healthy-pumpkin-recipes-perfect-for-fall Pumpkin pie is an absolute must-have for Thanksgiving. Canned pumpkin and ice cream mix with pumpkin pie spice and brown sugar for a refreshingly different take on a classic holiday flavor. This version of the classic Thanksgiving pie is a fluffier, less dense version of the original, so it's perfect for serving at holiday gatherings when you want a crowd-pleaser. Furthermore, it’s like having pumpkin bread pudding for breakfast, comes together all in one bowl, and ready in just about 30 minutes. Gluten-Free & Vegan Pumpkin Spice Baked Donuts, Pumpkin Chocolate Chip Muffins (Gluten-Free), Pumpkin Chocolate Chip Cookies (Vegan & Gluten-Free). 27 Pumpkin pie bars with almond cookie crust [vegan & paleo] All Rights Reserved. We took the best part of the classic fall pie and stuck it in a glass for a perfectly-portioned treat. Photo: Becky Luigart-Stayner, Credit: Fall is the perfect time to make warming soups. We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Try it and believe it. To use up the leftover pumpkin, try adding some to a breakfast smoothie, or stir into pancake batter. I would devour all of these vegan pumpkin desserts. Pumpkin pie may be the best known pumpkin dessert, but there truly are unlimited desserts to make that include pumpkin—that are healthier for you. Let’s have a look-see… Photo: Johnny Miller, Credit: Jennifer Causey, Credit: Before you start dreaming about, “What desserts can I make with canned pumpkin,” you’ll want to be sure you have the right kind of canned pumpkin, or some fresh pumpkin. And, pumpkin has so much moisture that it’s a great way to add moist texture to desserts, often replacing less healthy ingredients like butter or oils. If your two favorite desserts are bread pudding and pumpkin pie, you're in luck with this recipe that combines the best attributes of each one. Credit: In addition to how delicious it tastes and how versatile it is, there are also some great benefits to choosing pumpkin as an ingredient for your fall recipes. Top with nuts, cinnamon, and dark chocolate for an extra kick that blends beautifully with the flavors of pumpkin spice. Photo: Levi Brown, Credit: Photo: Peter Frank Edwards, Credit: This creamy Vegan Pumpkin Ice Cream uses coconut milk as the base, so it’s completely dairy-free and delicious! I love the look of the chocolate chip and pumpkin muffins! Look for baking spray (cooking spray with fine flour added), or simply coat the pan with cooking spray, add a tablespoon of flour, and shake gently to coat. "I love this recipe because it makes two loaves. Vegan coconut flout pumpkin truffles . Pumpkin season is my favorite and this list of recipes to utilize it in is delicious to the max! A crunchy walnut and brown sugar topping is perfectly suited for this sweet (and slightly tart) sheet cake. Using a combination of 1/3-less-fat and fat-free cream cheese helps keep the total fat low but still adds richness to these bars. Credit: Calling all pumpkin spice lovers! Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Pecan-Pumpkin Cheesecake Bars, View Recipe: Chocolate-Swirled Pumpkin Bundt, View Recipe: Ginger Pumpkin Pie With Toasted Coconut, View Recipe: Sugar Pumpkin Custards With Graham Crumble, View Recipe: Vanilla-Bourbon Pumpkin Tart, View Recipe: Maple Pumpkin Pie With a Message, View Recipe: Pumpkin Pound Cake With Buttermilk Glaze, View Recipe: Pumpkin Pie With Vanilla Whipped Cream, View Recipe: Buttermilk-Pumpkin Pie Ice Cream, View Recipe: Pumpkin Cake With Cream Cheese Glaze, View Recipe: Pumpkin Bundt Cake With Chocolate Glaze. Cooking Light may receive compensation for some links to products and services on this website. Desserts like Pumpkin Pie Nice Cream and Easy Pumpkin Dump Cake with Streusel Topping are delicious, seasonal and easier to make thanks to the handy shortcut of canned pumpkin puree. If you don't have a candy thermometer, do the cold water test: Drop a small amount of the cooked sugar mixture in cold water. A fluffy, delightful hybrid—part classic spiced pumpkin pie, part creamy cheesecake. Photo: Karry Hosford, Credit: I have at least been able to restrain myself from getting a pumpkin spice latte, but not so much when it comes to pumpkin bread. I love making desserts with pumpkin but I’m not a fan of pumpkin pie, so this line up of desserts is perfect for me! Now you don’t have to miss out with a gluten free version! This cold and creamy blended drink was a finalist in our 2005 Ultimate Reader Recipe contest. Photo: Jennifer Causey. And then there’s pumpkin pie spice. All the pumpkin can stay around longer every season for me! (We think it's great for breakfast too!). Breakfast Desserts. This recipe is dairy-free, paleo, gluten-free, and gluten-free. Cooking Light is part of the Allrecipes Food Group. Make this cake a day ahead, and refrigerate. 1. Several reviewers opted to add a couple of eggs to the batter to lighten it up (it's a dense cake) and a few shakes of pumpkin pie spice to amp up the flavor. These dairy-free pumpkin pie bars are … Photography: Becky Luigart-Stayner, 33 Healthy Pumpkin Desserts You Need to Make This Fall. Healthy Pumpkin Bread. This post got me instantly drooling! Feel Free to Indulge in These Healthy Pumpkin Dessert Recipes All Year! This Chocolate Chip pumpkin pie oatmeal bake is one of our favorite and go-to recipes, especially in the fall. There are just SO many pumpkin goodies out there to choose from. Pumpkin recipes like brownies, cakes, and truffles have unrivaled fall flavor. Photo: Oxmoor House, Credit: A tablespoon of amaretto beat into the whipped cream adds nutty-sweet notes to the creamy topping. Pure pumpkin vs. pumpkin pie filling . Photo: Ellen Silverman, Credit: Greek yogurt and cream cheese come together to create that same, luscious texture of your favorite store-bought frozen yogurt. When it comes to making a homemade 20 Best Diabetic Pumpkin Desserts , this recipes is constantly a favored Whether you want something fast and also simple, a make in advance dinner suggestion or something to serve on a cool wintertime’s evening, we have the best recipe idea for you right here. But pumpkin also gives typically indulgent desserts a good-for-you boost. If you make the cake a day ahead, garnish with orange wedges shortly before serving. Photo: Nigel Cox, Credit: Photo: Howard L. Puckett, Credit: Pumpkin is naturally moist, so it’s ideal for lightened up baking. Healthy Pumpkin Dessert Recipes. Whole-wheat flour enhances the fall flavors without sacrificing the tender crumb. Once fall rolls around, it can seem like all good things must start with canned pumpkin. There are so many great desserts you can make outside of pumpkin pie. And, I also recommend using this Pumpkin Pie Spice blend. Do this first so the coconut … Pumpkin pie parfaits are a healthy, dairy-free, sweet treat for fall. With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. Healthy pumpkin bars with cream cheese frosting. Low carb KETO pumpkin cheesecake. I think I will need to make the ice cream next, especially! If it forms a soft ball, the mixture is ready for pouring into the prepared pan. These vegan, gluten-free, and paleo-friendly Pumpkin Pie Bites are great for a seasonal, healthy treat. If you’ve ever wanted to try making your own ice cream but don’t have an ice cream maker, this recipe is for you. Unsweetened pumpkin and fresh ginger add a seasonal and unexpected twist on creamy classic flan (also known as crème caramel). Photo: Kimberly Holland, Credit: ParfaitPumpkin PuddingHoliday PiesCanned PumpkinVegan PumpkinPumpkin PureePumkin PieHealthy PumpkinPumpkin Cheesecake I narrowed down the category ever-so-slightly to vegan-friendly. With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. If you are not planning on serving immediately, keep it in the fridge and then throw it in the freezer 1 to 2 hours before you are ready to serve it. I adore the warm spices and pumpkin flavors in all the food. We've come a long way since then. One of the most popular ways to enjoy healthy pumpkin recipes is through a dessert! I'm a wellness blogger and cookbook author sharing real food recipes and tips. If you like this post, consider following me on social media so we can stay connected. I think you’re going to love this recipe for Gluten-Free Pumpkin Spice Scones. Photo: Beau Gustafson, Credit: Thanks for sharing pumpkin recipes that aren’t pie! Photo: Charles Masters, Credit: Ginger and coconut add warm, flavorful accents to this fall classic. You’re likely to find two types of canned pumpkin products. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Instead of using a can of regular evaporated milk, we swapped in a fat-free version. 50 Best Pumpkin Dessert Recipes You'll Want to Try This Fall. What a great way to stretch those last couple of slices into a festive new dessert. Here’s the secret: You can make this pumpkin torte well ahead and freeze it. Gluten-Free Vegan Pumpkin Pie. But if you're looking for something a little less hands-on, or just don't want to warm up your kitchen with a hot oven, these no-bake pumpkin desserts are a great choice. 2. For those who love the vegan pumpkin desserts but want to be mindful of all the sugar, these pumpkin blondies are made with ultra-healthy ingredients like oats, chickpeas, and dates! Don't be tempted to use all fat-free cream cheese; the texture won't be nearly as luscious. Drizzle ‘em with a little pumpkin glaze and you’ve got the perfect fudgy-pumpkin holiday dessert. If you can’t decide between pecan and pumpkin pie, this dessert will give you a taste of both in one slice. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? You’re going to love this Pumpkin Spice Chia Pudding that is made with coconut milk. If you don't have a Bundt pan, you can bake in two standard loaf pans. "I usually take a loaf to work, or I'll cut the second loaf and freeze individually wrapped slices for quick desserts when I'm too busy to bake later.". This dairy-free Pumpkin Pie Pudding is so simple to make, but is decadent enough to serve on your holiday table! The oranges are optional, but they add a burst of freshness to the cake. You may call it basic, I call it enjoying the simple things in life. What a lovely selection of treats! This has to be the coolest way to serve pie "à la mode." Photo: Jonny Valiant, Credit: Almond brittle adds a spectacular finishing touch. If you'd like, serve pie with a dollop of lightly sweetened 2% reduced-fat yogurt. To finish it off: a smooth, shiny bittersweet chocolate glaze that drips into all the nooks and crannies. These delicious Pumpkin Chocolate Chip Muffins are gluten-free and dairy-free, and a great way to enjoy pumpkin spice season. https://www.cleaneatingkitchen.com/healthy-pumpkin-dessert-recipes Top with nuts, cinnamon, and dark chocolate for an extra kick that blends beautifully with the flavors of pumpkin spice. These Gluten-Free Pumpkin Spice Baked Donuts are a healthy and delicious way to celebrate all things fall. Fudge doesn't require the tempering, rolling, and shaping of other made-from-scratch candies. A hearty, nutritious, and delicious way to start your morning. Serve this sweet, dairy-free dip with fruit, veggies, or pretzels at your next party. Delicious and one of the easiest pumpkin desserts! Wrap foil around the springform pan to make sure water doesn’t sneak in from the water bath. This post may contain affiliate links which won’t change your price but will share some commission. I really wasn't kidding when I said these were the easiest pumpkin desserts you'll make. This dessert combines the spicy flavors of a pumpkin pie with the creamy richness of a cheesecake. Required fields are marked *. https://simple-nourished-living.com/skinny-healthy-pumpkin-dessert-recipes I’m Carrie Forrest, master's of public health in nutrition. Pumpkin pie in a glass?! Many quick breads only make one, but with very little effort, you can double your results," Kimberly Holland says. These Vegan Pumpkin Chocolate Chip Cookies are easy to make, and are a delicious seasonal treat. Can’t wait to try some of them, especially the doughnuts! With so elegant a presentation, it's sure to impress, especially since it tastes as wonderful as it looks. Amy; Hi,on oct.14th is our alberta thanksgiving dinner and 9 of my family and 3 cousins and hopefully our friend is coming over for dinner and dessert.We are going halfers on buying groceries for our dinner and I am going to make a couple of fall desserts to eat after we eat dinner. Yes, it’s fall, and yes, I like to consume a lot of pumpkin during this time of year. And I can’t wait to make these recipes… especially the donuts. This is one of my favorite gluten free pumpkin desserts. We grew so many pumpkins this year, so I will be pinning this and keep referring back to it! A few easy additions to store-bought ice cream create a custom flavor that simply tastes like Thanksgiving. 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